Contemplative Prayer

1.A continuous contemplative prayer with meaning, intent, openness [24/7 prayer]

-Continuous prayer "of the heart"

2.General prayers, by intent

-Guidance in discovering the methods

-Guidance in finding a teacher

-Progress with your methods

-Guidance in overcoming difficulties

-Guidance in overcoming vagaries in life

-Progress with your virtue

-As gratitude for help received

-For the benefit of others

3.Nepsis and other practices

-Nepsis

-Guarding the mind

-Prayer of the quiet